Episode 13 – Let’s Dance!
Tired of sitting around at home? Get up and dance with our guest Telisa!
Let’s Dance! with Special Guest Telisa Dubasov from Bloom Wellness Collective.
Dance is a great way to improve your cardiovascular health, maintain a healthy bodyweight, build muscle, stay flexible and improve your coordination. Of course, dance is also a fun way to express yourself and also a great way to boost your mood, self-esteem, and self-confidence. What are we waiting for? LET’S DANCE!
Bloom Wellness Collective encourages people with special needs to live life on purpose and with purpose through activities like their Expressive Arts and Movement programs.
Find out more about Bloom Wellness Collective by Visiting www.bloomwell.ca